My work brings together mindfulness, holistic wellbeing, intuitive practice and personal development, with an approach that is grounded in continued learning and an understanding that wellbeing is rarely one-dimensional.
I am currently studying Psychology with Counselling, developing my academic understanding of human behaviour, emotional wellbeing, psychological theory and the factors that can influence how we think, feel and relate to ourselves and others.
Alongside my studies, I have trained across a range of complementary and wellbeing practices, including mindfulness, trauma-informed coaching, Reiki, Access Bars, systemic coaching with horses, sound-based practices and spiritual development.
Rather than viewing these as separate areas of my work, I am interested in how different approaches can support greater self-awareness, reflection, relaxation and personal growth.
My role is not to tell someone who they should be or what choices they should make. I aim to provide a calm, respectful environment in which people have the space to pause, explore what they are experiencing and reconnect with what matters to them.
This philosophy sits at the heart of Elizabeth Naomi | Beyond Holistic.
My Approach
I believe good wellbeing practice begins with recognising that everyone brings their own experiences, values, beliefs, and individual needs.
For that reason, my approach is person-centred, trauma-aware and grounded in choice. I do not believe one practice, technique, or philosophy is right for everybody.
Mindfulness may offer an opportunity to become more aware of thoughts, emotions and bodily experiences. Holistic practices can provide dedicated time for rest and relaxation. Coaching can encourage reflection, self-awareness and personal development. Intuitive and spiritual practices can offer another way of exploring meaning, connection and personal insight.
My work draws from these different areas while respecting the purpose and boundaries of each practice.
As my Psychology with Counselling studies continue, I am particularly interested in developing my understanding of emotional wellbeing, relationships, self-awareness, resilience, boundaries and the connection between psychological and physical experiences.
My practice will continue to develop alongside my education, professional training and experience.
Restore • Discover • Grow
RESTORE
Mindfulness, Reiki, Access Bars, sound and restorative wellbeing experiences designed to create time away from everyday demands and support relaxation and reconnection.
DISCOVER
Tarot, mediumship, spiritual development, intuitive practice, and circles that offer opportunities for reflection, exploration, and connection.
GROW
Mindfulness, trauma-informed coaching, personal-development work and systemic coaching with horses, with an emphasis on self-awareness, confidence, boundaries and self-trust.
These areas can stand independently. No one is expected to engage with another aspect of my work if they're interested in only one.
Training & Continued Development
Continued learning is an important part of my practice. My training spans mindfulness, coaching, complementary wellbeing and intuitive practice, alongside my current studies in Psychology with Counselling.
I continue to develop my knowledge and skills as my work evolves, while maintaining clear boundaries between wellbeing, coaching, complementary and spiritual practices.
Psychology, Wellbeing & Trauma Awareness
Psychology with Counselling - Currently studying
Trauma-Informed Coaching
Domestic Abuse & Violence Awareness
Dealing with Narcissism
Mindfulness & Coaching
Mindfulness Teacher
Systemic Coaching with Horses
Women's Circle Facilitation
Retreat facilitation
Wellness Events - Soul Print
Complementary & Intuitive Practice
Spiritual Medium
Usui Reiki Master Teacher
Access Bars Practitioner
Indian Head Massage
Sound Healing
Essential Oils
Tarot
Psychic & Spiritual Development
Continued professional development
I regularly pursue further learning in psychology, counselling, wellbeing, coaching, and complementary practice as my work continues to develop.
Elizabeth is amazing! every experience is just magical and comfortable. Thankyou for sharing you're knowledge and guidance. Not only are you an incredible person to be around you are a fantastic guide and are fantastic at adjusting yourself to other people through their own personal journeys, I speak especially for myself and what I have witnessed.
I look forward to continuing my journey with you!
The pendulum workshop at Veena and the Moon was absolutely wonderful. Liz is such a good practioner and I honestly learnt loads of stuff.She is very calming, serene, patient and is a font of knowledge, I also attend her Sound Bath at Veena and the Moon and feel I really benefit from her practice and her workshop.I will definitely be going to more.
( this is Trisha by the way )
Many thanks Liz
such an inspiration, a truly inspiring person. look forward to seeing you again ....I am now inspired to begin my journey of learning, finding ,questioning, thankyou for opening this chapter (any advice on learning, training welcome)x